I am located in Golden, Colorado. I also have video sessions available on a secure platform. This provides you with the convenience of connecting during your session from the safety and comfort of your home.
Initial consultations are free. These are a 30 minute phone or video chat conversation, and it gives us time to get to know each other to see if we will work well together. This work takes courage and vulnerability, and I understand the risk of trusting another human being with your health and well-being. I know that it's not always easy. I want us both to feel safe and comfortable before we begin deeper work. After the initial consult sessions cost $100/hr.
During individual sessions we work together to mindfully explore how the present felt experience is connected to your past. We will explore the sensations, images, emotions, behaviors, and meanings you have about who you are; providing support and guidance to to move through the old and truly embody who you want to be.